Learn more about holy basil and its benefits on my website here:
Tulsi, another name for holy basil, is highly regarded in Ayurvedic medicine. It’s suspected that holy basil is native to tropical Asia, although it now grows in many tropical climates across the globe. Most countries classify Holy Basil as an adaptogen herb, or anti-stress agent.
In this episode of Ancient Medicine Today, I talk about the powerful benefits of this herb. Watch to learn more.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.