
Watch Three-Time Champion Pat Vellner Prepare For 2021 CrossFit Games – generationiron.com
March 2, 2021CrossFit athletes approach fitness in a way that might scare the average gymgoer. Everyone works out differently depending on their different experience level, goals, and needs. For CrossFitters, this involves an intense regimen of HIIT, bodybuilding/strength sports practice, cardio, and even gymnastics (for flexibility.) In this exclusive video filmed for […]