Can CBD Improve Muscle Gains? (Current Evidence)

Can CBD Improve Muscle Gains? (Current Evidence)

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The use of cannabis has been on the rise in the past few years. Legislation has passed in many states and countries that allowing its use. And with that comes a flurry of purported claims from the use of CBD (cannabidiol). In terms of fitness, many have touted CBD for its potential muscle recovery and performance benefits. But what does the actual scientific evidence say? Let’s find out!

#cbd #cannabis #muscle
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Sources for Video:

General Information

https://www.ncbi.nlm.nih.gov/pubmed?term=(cannabidiol)%20AND%20exercise%5BTitle%2FAbstract%5D

https://www.ncbi.nlm.nih.gov/pubmed/30730563

Inflammation

https://www.ncbi.nlm.nih.gov/pubmed/20191092

Anxiety

https://www.nature.com/articles/npp20116?foxtrotcallback=true

Labeling Accuracy

https://jamanetwork.com/journals/jama/fullarticle/2338239

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